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Candy Aponte

Candy Aponte is a 200-hour Certified Yoga Teacher. Her mission is to spread awareness on the therapeutic benefits a regular yoga practice has not only on physical health but also on mental health. Personal diagnoses ranging from PTSD, manic depression, and agoraphobia Candy understands the debilitating effects of mental illness. Candy was able to regain confidence in her own recovery with a regular practice of yoga asanas, pranayama and meditation and aims to share what she has learned.

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